Ep 60: Comment changer la perception de sa vie d'aujourd'hui pour mieux vivre !

Nostalgique du monde d’avant ? Moins de stress, moins de surstimulation, moins d’écrans, plus de simplicité…

Peut-être que c’est vrai… ou peut-être qu’on oublie simplement comment vivre aujourd’hui.

Dans cet épisode, on parle de nostalgie, de perspective et de comment réapprendre à être présent pour mieux vivre — ici, maintenant

Et si au lieu de rêver le passé, on comprenait un peu mieux pourquoi on veut échapper au moment présent?

💫 Et si tu prenais enfin un moment pour toi ?

Je t’invite à une séance de coaching gratuite pour t’aider à y voir plus clair et avancer vers une vie plus alignée.

Un espace sûr, sans jugement, pour reconnecter avec qui tu es vraiment.

💖 Réserve ton créneau dès aujourd’hui et commençons ensemble cette belle aventure vers plus de liberté et de conscience.
👉 Clique ici pour réserver ton appel ! 🌿

Transcript

SPEAKER_00: 0:01

Hello, it's Cyrine and bienvenue sur le podcast des mamans. Hello! Comment ça va? Is that we had posted that question already or one of the jours this semaine? Come on, we should. Alright, we're going to talk about this nostalgia that we have a bit paraphrase at the past, the life, when we said it was more. And it's also the idea that it was also more tight when we had that, when we realized, or when the shows are ameliorated. But in our quotidien, we say absolutely, when we're a family, you're a marriage, you don't have, it's good. And in fact, what happens now is that we don't see it already, at the moment. And what we're at, or in the way we decided to learn, I'm témoin, I am who say to it, but I don't think I'm to figure out. And when we compare our life, I'd say when we were jealous, when we were in 80, 90, there are things that pass on the reasons at the moment of that. And then when I party with these among them, there's a lot of it's a bit as negative to we're meant again, already it's not good, and that's not constructive too. But it's right. People that it's right, that it's full, I would say. Okay, but the life was simple, maybe. There were more distractions, we had more children to do, more things to pass the time. We had many children to achieve also, and we were enjoying it a bit more. We tell a bit of that episode where we had no smartphone, we had to go dehors, we had to do it, we had to sit down with the women, right. Franchement, I've never seen totally like that because I lived in Paris, in the centre of Paris, I didn't even say the women or something. So it's really dependent, in fact, I think I was okay dehors, but at the moment we were also at the moment, so attention to interpretations. But now I'm with what I'm with what I'm already. So it's like we're not stimulated, and now already there's a really problem in the society, it's the thing. But I think we had also a long, but it was expriming differently. So we are hyper vigilant, we are stressed, it's clear. And we have to, in fact, we have a bit of facility. The life was simple and more superficial, and now we're evolved, in fact. It was part of the evolution. And it's like now there's a lot of stimuli. And that has embedded. Because then we have a decouver, that has embedded about our sort of mentality, a little bit more than our santhist physical. The two, I think. That depends on the culture, the people. And apportion a little bit of simplicity, just to embed it and challenge a little bit. Because it's so difficult to blame the things exterior or what happens now already. But we're just capable of changing. We are capable of controller our interior, by the effects exterior, but in the time we influence because we decide to have the choice that we have. So if we decide to be a little bit more intentional with our life already, because it's like revival, it has nothing to amelant your presentation or your future. And what's important to the podcast, it's just a question of perspective. And the perspective is as pretty dominant, yeah, when we say it was, it's simple, the society is too axe on the resources, the technology, lia, voilà. Nos enfants are hyper stimulated, hyper vigilant, we have a lot of maladies of santé mentality, the burn-out. And encore one, it's objectif, he's subject to subjective, pardon. On the certes plus stimulus already, that's right, but we have an advancing. And we have access to the information in one fraction of the second. And we can vive more plus long time and in meilleur santé. Parce que we have an advancement scientifique. On the plus confortable, un peu trop à mon goût. So that me bloque souvent, ce confort-là. On dit souvent, oui, il faut sortir de la zone de confort, mais qu'est-ce que ça veut vraiment dire? On le répète, on le répète, on le répète. And c'est vrai, c'est parce qu'on est trop confortable, en fait. Si on parlait de ça comme des gens en m'expliquant que on est trop confortable à cause de ça, là, je comprendrais plus pourquoi il faut sortir de sa zone de confort. Parce que quand on est jeune, on dit oui, mais ça va sortir de ta zone de confort, mais qu'est-ce que ça veut dire concrètement? And that's right that to learn un peu différemment. Oui, alors, on se mouille moins, on fait moins d'efforts, c'est vrai. On a un peu tout facilement, je dirais. Il suffit de prendre votre téléphone and commander à Amazon. It's right, au lieu d'aller chercher pendant des heures sur quelle est la boutique vous allez trouver, votre cadeau, votre gadget, votre ballet ou what it's so. And it's super to be confort, I'll conseille, bien sûr. But enough time, we have plus decisions. I would challenge to have the other côté of the lunette, c'est-là my vision that's a bit rose. We have lots of possibilities, okay. We have to create new methods. And now presently to entrepreneurship, I'll say presently to the world, because you have people in their conditions that never do that, but you can entrepreneurs in line. It will make a little bit of time, okay, but we can do it gratuitly. And a lot of people do. But I think in France there's more to work, but for creating an abundance, we can create a value for an entrepreneur, for an entrepreneur, which is more important than the number of people. So that we comprend the plus en plus, you think that it's not gonna be, because we're just in a system, I think for an entrepreneur français, for example, par show. But it's right that we're just in that idea that we can work there in the life where it's normal when you're on with a clientele, we are obliged to be present. Some of the periods of basis, yeah, it can vary, but I'm convaincuted. We can also decide to be more intentional with some time and more smart, and we have the possibility to travel at the maison. And that she's done, but it's not possible. It's very rare. And don't think it's not super, no? Alright, so what we've got already is we compare to the view of the others, okay. And then it sufficient to connect the person for a little bit of their life. Now we can see the view of all the people. It's to regard by the fenêtre the people when there was the lumber, a little bit regarding their maison at the interior, why they lived. It's like Instagram and Facebook have been successful to that. It's addictive, we have we aim. We know what the others. And in fact, the problem of that is that we are in retard. But we see what is possible. Because we have access, to the information and what it is, and we know what the others think. The idea are gratuit, they are accessible, but it's not to you to use with intention, and not for you or more than the other. In fact, that we permit, I put the example of that. To know what the others find and to have that access. It permit too great of réussit for us also, in fact. It's really an advantage, we could see the reussity, what the people think, what function, and we can apply for us, but that's genius. But then we could not know that. After we haven't accessed that. A point to be in the club, it was really, I think, an associate elite who reunites in clubs and exist together, and who have a statutory to accede to that information. But now we see. Vibrate in the life, what are your real besoins? Ose vives emotions, come, sans eviter. For explicit concretely, it's in fact a bit blocking the fluidity, you say, the passage of emotions in our corps. It's physical because an emotion it's a vibration that sees in our corps, we are done. So that will create a tension. If we have, if we lay, in fact, we create a tension. And it's important to press attention, to make a check with them and then it will entrain a double thing and maladies. Because we the part of our moments are of our emotions. And before it's not our fault, we have to read, but it's not too hard. That's not coincided in the pension of the past or in the future. And be really the one of your pensions. Just observe it. Just observe what happens. If you want a tendency to be in the past or in the future, just observe that. On being conscience, it's really the first. That's my idea, that prise of conscience that I consumer plus that. We cried at the part of reality and it's a bien fou, we are conditioned for that. It's full quite for consumer, consumer, consumer. But after it's to consume, it's aid. Resentir the sensations, to connect with some corner and see what seems and just a practice different of another. It's also the secret, partage with generosity and the others, prove your purpose, visualize what you will for you approach of what you're doing that your view.